Welcome to Debi's Journal
—a place to explore yoga, mediumship, spiritual development, wellbeing and reflections from everyday life. I hope these articles offer inspiration, practical guidance and encouragement wherever you are on your journey.
Mediumship Isn’t About Having All the Answers
One of the greatest lessons mediumship has taught me has very little to do with communicating with Spirit. It has
Why I Don’t Ask for Information Before a Mediumship Reading
One of the first things people notice when booking a reading with me is that I don’t ask for information
Can Anyone Become a Medium? My Honest Answer After 30 Years of Spiritual Development
One of the questions I asked myself and I am asked most often is, “Can anyone become a medium?” It’s
Spiritual Development
Learning to Trust Your Intuition (Without Questioning Yourself)
“I knew it… I just didn’t listen.” It’s a sentence I’ve heard countless times over the years. Whether someone is
Wellbeing
Building Resilience: Finding Strength Through Life’s Challenges
Every one of us will experience moments in life that test us. Whether it’s navigating loss, coping with change, juggling
Stress in Women: Understanding Your Stress Response and Finding Calm Again
Have you ever reached the end of the day feeling as though you’ve been holding everything together for everyone else,
Yoga
The Healing Power of the Breath
Most of us breathe thousands of times each day. Yet very few of us pay attention to how we’re breathing.
Yoga Beyond the Mat
People often think yoga begins when we step onto the mat and ends when we roll it up. In reality,